Fish
Bass
Bluefish
Bombay Duck
Carp
Caviar (Sturgeon Roe)
Cockle
Only if it is thoroughly cooked, melting and slightly burnt.
Crab
Only if it is thoroughly cooked, melting and slightly burnt.
Crayfish
Only if it is thoroughly cooked, melting and slightly burnt.
Cuttlefish
Only if it is thoroughly cooked, melting and slightly burnt.
Dogfish (Rock Salmon)
Dungeness Crab
Only if it is thoroughly cooked, melting and slightly burnt.
Flounder
Gravlax (Gravadlax)
Halibut
Herring
Ikura (Salmon Roe)
Jellied Eels
Jellied eels are cooked during the preparation process, but do contain high quantities of vitamin A so don't eat too many.
Jellyfish
Make sure it is well cooked.
Kazunoko (Herring Roe)
King Crab
Only if it is thoroughly cooked, melting and slightly burnt.
Kingfish (King Mackarel)
Lamprey
Lobster
Only if it is thoroughly cooked, melting and slightly burnt.
Lox
Lumpfish Roe
Lutefisk
Mahi Mahi (Dorado)
Masago (Capelin Roe)
Moonfish (Opah, Cusk)
Mussel
Only if it is thoroughly cooked, melting and slightly burnt.
Oyster
Only if it is thoroughly cooked, melting and slightly burnt.
Patagonian Toothfish (Chilean Seabass)
Periwinkle (Winkle)
Only if it is thoroughly cooked, melting and slightly burnt.
Pickled Cockles
Pilchard
Portuguese Dogfish (Siki)
Prawn
Only if it is thoroughly cooked, melting and slightly burnt.
Prawns (Shrimp)
Only if it is thoroughly cooked, melting and slightly burnt.
Pufferfish (Fugu)
Sablefish (Black Cod)
Salmon
Sanddab
Sardine
Scallop
Only if it is thoroughly cooked, melting and slightly burnt.
Scampi (Langoustine)
Only if it is thoroughly cooked, melting and slightly burnt.
Sea Bass
Sea Bream (Porgies)
Sea Cucumber
Only if it is thoroughly cooked, melting and slightly burnt.
Shad Roe
Shrimp Paste
Only if it is thoroughly cooked, melting and slightly burnt.
Snapper
Snow Crab
Only if it is thoroughly cooked, melting and slightly burnt.
Sprat
Sturgeon
Sushi
Tobiko (Flying Fish Roe)
Trout
Tuna (Albacore, Yellowfin, Bigeye, Skipjack, Bluefin)
Turbot
Uni (Sea Urchin Roe)
Wahoo
Whelks
Only if it is thoroughly cooked, melting and slightly burnt.