If added in skincare products or cosmetics, it is safe. When consumed it can cause uterine contractions due to the presence of anthraquinones.

All kinds of beers are unsafe, including (but not limited to) all ales, lagers, pilsners, IPA, stout, porter, bock, pale ale, brown ale, bitter, wheat beer, barley wine, saison, helles, and fruit beers. This includes Guinness.

Black tea types include Earl Grey, English Breakfast, Lapsang Souchong, Assam, Ceylon, Darjeeling, and many more.

Many carbonated soft drinks contain caffeine and lots of sugar. Check the ingredients thoroughly before consuming.

Be careful with all varieties, including diet versions.

Do not have more than 200mg of caffeine a day.

Be aware of added ingredients and preparation methods if homemade. Store bought is safe.

Whether fresh or from concentrate, check for the safety of added ingredients. Please check the fruits included in the juice to make sure they are safe. Common juices such as apple, orange, cranberry, pineapple, and tomato are all safe.

Also known as glögg, glogg, and gløgg.

Ok if made with pasteurised milk.

Green tea can contain as much caffeine as regular black tea.

Guinness is a brand of stout beer. It is unsafe to drink during pregnancy due to the alcohol content.

There's little information on the safety of herbal and green teas in pregnancy, so it's best to drink them in moderation.

Green tea contains caffeine.

Be aware of multiple ingredients, such as added liqueurs or coffees. Alcohol is unsafe during pregnancy; caffeine should be limited strictly to 200mg per day.

All kinds of mixed and flavoured liquors are unsafe.

Matcha is finely ground tea leaves, and contains caffeine. It can be added to many dishes for flavouring or colouring.

Ok if made with pasteurised milk.

Including vodkas, gins, whiskeys, rums, brandies, and other similar distilled drinks.

Be careful with all varieties, including diet versions.

Also known as potcheen, poteen, or potheen.

Rooibos tea does not contain caffeine.

All kinds of rum are unsafe, including white, dark, navy, and spiced.

Ok if made with pasteurised milk.