Nuts and Seeds

Almond

Safe

Brazil Nuts

Safe

Buckwheat

Safe

Cashew

Safe

Chestnuts

Safe

Chia

Safe

Flaxseed (Linseed)

Safe

Gingko Biloba

Excessive quantities can be toxic.

Source

Safe

Not too much

Hazelnut

Safe

Hemp Seed

Safe

Kola Nut

Kola nuts contain caffeine.

Safe

Caffeine Not too much

Macadamia

Safe

Peanut

Safe

Pecan

Safe

Pine Nuts

Safe

Pistachio

Safe

Poppy Seed

Safe

Pumpkin Seed

Safe

Sesame

Safe

Sunflower Seed

Safe

Walnut

Safe

Watermelon Seed

Safe