Grains and Cereals

Safe
Safe
Safe
Safe

Kañiwa

Also known as kaniwa, cañihua, canihua, or cañahua. Related to quinoa.

Safe

Kiwicha

Also known as love-lies-bleeding, pendant amaranth, tassel flower, velvet flower, foxtail amaranth, and quilete. Closely related to quinoa.

Safe
Safe

Mustard Greens

Brassica juncea is also commonly known as brown mustard, as well as Chinese mustard, Indian mustard, leaf mustard, Oriental mustard, and vegetable mustard. The leaves, stems, and seeds can be eaten.

Safe
Safe
Safe

Rice

Reheating rice can cause food poisoning, so eat on day of cooking.

Source
Safe

Rye

Safe
Safe
Safe
Safe

Teff

Also known as Williams lovegrass or annual bunch grass.

Safe
Safe
Safe
Safe